“My goal as a therapist is to help you trust your own Self, intuition and abilities.”
When approached with trust and safety, individual therapy is a source of life transformation. I offer individual therapy to adults located in California, Idaho and Florida. My clinical specializations are:
- PTSD and trauma reactions from recent and distant events
- Anxiety disorders
- Childhood abuse
- Relationship issues
- Existential crises
- Spiritual development
- Life Transitions
My Approach
My unique style is a blend of evidence-based somatic therapies and spiritually-guided practices:
- Accelerated Resolution Therapy, a therapy similar to but more structured than EMDR
- Neuro Emotional Technique, a therapy that integrates acupressure points and breathwork
- Internal Family Systems, also known as “Parts Work”
- Hypnotherapy
- Reiki Energy Healing
- Intuitive Counseling
- Buddhist Spirituality and Philosophy
Focus Populations
The following populations benefit most from my style of work:
- Clients who have not benefited from talk therapy and are seeking a more somatic-focused form of therapy
- Clients who have experienced single traumas (loss, accidents, heartbreak, etc.)
- Clients who have experienced chronic traumas (childhood abuse, parental neglect, etc.)
- Clients who experience climate change distress or anxiety
- Clients with a strong spiritual lens or who seek a spiritual lens in their therapy journey
- Asian American clients who prefer to work with an Asian American therapist
How Therapy Works
Therapy can look different for every client, depending on their needs and responses to the therapeutic technique. Every BODY is unique and has its own speed of working through psychological, emotional and spiritual material.
When starting therapy, I typically recommend that clients commit to weekly or bimonthly (every two weeks) sessions.
To get started, I offer a free 20-minute Interest Call to potential clients.
